"Sticking to the workout plan designed by my own personal trainer, made all the difference for my weight loss/fat loss. At first I was worried about whether or not it would be affordable, but it turns out that my poor health was the most expensive thing in my life. I was spending hundreds a month on take out, and my poor nutrition started to really show. People near me, say they see the difference, now just a year later. I'm stronger, leaner, more confident, and honestly just proud of myself for sticking to it long enough to see results. If anyone is considering finding a personal trainer or nutrition coach in the Silicon Valley region, I would highly recommend Level Up Health and Fitness in Sunnvale for personal training. They are the best of the best private gyms in the area, and provide exactly the quality I was looking for. I couldn't be happier with my results."