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chuck

I have been testing the limits of my own personal fitness my whole life. Being involved in the NFL combines, Division 1 Wrestling, and fighting as a professional Mixed Martial Artist, my repertoire of training has only expanded. With almost 15 years of experience training, I continue to compete at the highest levels of MMA, but my priority lies in my relationships and progress of my clients.

"Get Busy living or get busy dying"

Training History

  • I have been helping people reach their fitness goals since 2008. I have degrees in Business and Communications with an emphasis on Physical Education


Specialties

  • Self Defense

  • Weight Loss/Transformational Training

  • Athletic Performance

  • Conditioning/Cardiovascular Fitness

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Interests

  • Travel

  • Jiu Jitsu/MMA

  • Entreprenuership

  • Music 


 

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What are Chuck's favorite exercises?

My favorite exercises are hang cleans and walking lunges

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Squats: 

Hang Cleans are a peak expression of power, and as an advanced movement, have the tendency to humble people. The technique that goes into performing quality hang cleans takes a long time, but the results are amazing.

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Walking Lunges: 

These are just hard. Most people will avoid them at all costs. We don't.

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